Every Wednesday starting January 5th, at 10:00 a.m. to 11:30 a.m., Winter Sessions on Zoom |
Chatter : “The Voice in Our Head, Why It Matters, and How to Harness It,” by Ethan Kross. The book selection serves as a “springboard” for lively discussion. We only read about 30 pages per week, but never fail to run out of conversation!
Chatter explains how the conversations we have with ourselves – negative or positive, etc. – shape our lives and gives us the power to change them. How about a fresh understanding of yourself and new strategies to live a fuller life for the New Year?!!
For more information please email Sue Nibeck.